Mudra means seal, because it represents an emphasis
that you want to give to the intention. Remember that
where the intention goes, the IQ goes. They are hand
positions that can be performed anywhere, sitting, lying
down, standing and for this reason they are suitable for
the elderly or even very young children. In the fingers
of the hand the meridians begin, therefore, as such,
mudras connect to various parts of the brain and
emotions. Did you know that you can also do mudras
with your eyes?
